Pocket T-Shirt, White with
purple lettering - $15.00
|
|
Purple Hooded Sweartshirt - $45.00
(OPTIONAL $3 for sleeve personalization & plus $5.00 for back name personalization) |
|
Black Sweat Pants – $36.00
|
Tuesday, August 23, 2016
Clothing Orders
Monday, August 22, 2016
LSC Jamboree
Thursday . Aug 25
LINCOLN PARK MIDDLE SCHOOL
3215 West Third Street DULUTH, MN
FACILITIES: 25 YARD 8 LANE COMPETITION POOL. DAKTRONICS AUTOMATIC TIMING AND JUDGING SYSTEM WITH TOUCHPADS AND A HORN START. ONE MAXI FLEX DIVING BOARD.
ENTRIES
Please limit swimmers to 3 relay entries. We will not be asking for official entries. You will be given a time sheet with relay splits at the end of the meet.
TIMES
4:00 – Pool is open for warm-ups
4:30 – Coaches meeting in pool office
5:00 – Start time of meet
EVENTS
EVENT 1 – 500 Freestyle Relay ( 3 heats )
10 swimmers will each swim 50 yards of the pool freestyle
EVENT 2 – 500 Backstroke Relay ( 2 heats )
10 swimmers will each swim 50 yards of the pool backstroke
The 1st swimmer will start in the water with a backstroke start, swimmers 2 thru 10 will dive off the block and flip onto their back before the beginning of their second pull.
EVENT 3 – 500 Individual Medley ( 2 heats )
5 swimmers will each swim a 100 Individual Medley
EVENT 4 – Diving - unlimited entries
Each diver will perform the required 5 dives.
EVENT 5 – 500 Breaststroke Relay ( 2 heats )
10 swimmers will each swim 50 yards of the pool breaststroke
EVENT 6 – 500 Butterfly Relay ( 1 heat )
10 swimmers will each swim 50 yards of the pool butterfly
EVENT 7 – 500 Freestyle Relay ( 2 heats )
5 swimmers will each swim 100 yards freetyle
DIVING
Each diver will perform the 5 required dives.
SCORING
There will be no score kept. This is not an official meet.
ADMISSION
SPECTATORS WILL BE CHARGED $6.00 FOR ADULTS, $4.00 FOR STUDENTS.
LANE ASSIGNMENTS
Lane 1 – Empty – (possible to fill at the coaches meeting)
Lane 2 – Duluth Denfeld
Lane 3 – Two Harbors – Silver Bay
Lane 4 – Superior
Lane 5 – Cloquet-Esko-Carlton
Lane 6 – Proctor Hermantown
Lane 7 – Duluth East
Lane 8 – Empty (possible to fill at the coaches meeting)
MISCELLANEOUS There will be a concession stand during the meet.
Thursday . Aug 25
LINCOLN PARK MIDDLE SCHOOL
3215 West Third Street DULUTH, MN
FACILITIES: 25 YARD 8 LANE COMPETITION POOL. DAKTRONICS AUTOMATIC TIMING AND JUDGING SYSTEM WITH TOUCHPADS AND A HORN START. ONE MAXI FLEX DIVING BOARD.
ENTRIES
Please limit swimmers to 3 relay entries. We will not be asking for official entries. You will be given a time sheet with relay splits at the end of the meet.
TIMES
4:00 – Pool is open for warm-ups
4:30 – Coaches meeting in pool office
5:00 – Start time of meet
EVENTS
EVENT 1 – 500 Freestyle Relay ( 3 heats )
10 swimmers will each swim 50 yards of the pool freestyle
EVENT 2 – 500 Backstroke Relay ( 2 heats )
10 swimmers will each swim 50 yards of the pool backstroke
The 1st swimmer will start in the water with a backstroke start, swimmers 2 thru 10 will dive off the block and flip onto their back before the beginning of their second pull.
EVENT 3 – 500 Individual Medley ( 2 heats )
5 swimmers will each swim a 100 Individual Medley
EVENT 4 – Diving - unlimited entries
Each diver will perform the required 5 dives.
EVENT 5 – 500 Breaststroke Relay ( 2 heats )
10 swimmers will each swim 50 yards of the pool breaststroke
EVENT 6 – 500 Butterfly Relay ( 1 heat )
10 swimmers will each swim 50 yards of the pool butterfly
EVENT 7 – 500 Freestyle Relay ( 2 heats )
5 swimmers will each swim 100 yards freetyle
DIVING
Each diver will perform the 5 required dives.
SCORING
There will be no score kept. This is not an official meet.
ADMISSION
SPECTATORS WILL BE CHARGED $6.00 FOR ADULTS, $4.00 FOR STUDENTS.
LANE ASSIGNMENTS
Lane 1 – Empty – (possible to fill at the coaches meeting)
Lane 2 – Duluth Denfeld
Lane 3 – Two Harbors – Silver Bay
Lane 4 – Superior
Lane 5 – Cloquet-Esko-Carlton
Lane 6 – Proctor Hermantown
Lane 7 – Duluth East
Lane 8 – Empty (possible to fill at the coaches meeting)
MISCELLANEOUS There will be a concession stand during the meet.
Thursday, August 11, 2016
2016-17 Swim Season!
Practice starts on Monday August 15th at the Cloquet Middle School pool at 3 PM. We will have a quick introductory
meeting the first day and then practice will run from 3-6 PM (7th & 8th grade 3-5 PM), Monday –Friday until
September 6th. We will start with a half-hour of dry-land practice and end with 2 1/2 hours of swim practice.
Any 7th-12th graders who are interested should come to practice with a one piece swim suit, a swim cap, and goggles.
The team will not make cuts unless it is decided by the coaches that it is necessary to do so.
Website: http://cecswimming.blogspot.com/ or join our Facebook Group “CEC High School Girls Swimming”.
If you have any questions please contact Coach Kayla Cotner at 218-269-6968.
Need a physical?
MSHSL Athletic Physicals
Dr. Jeff Leno and Dr. Kayla Ellison
123 Avenue C—Cloquet, MN
218.879.1556
Cost: $40.00
MSHSL Athletic Physicals
Dr. Jeff Leno and Dr. Kayla Ellison
123 Avenue C—Cloquet, MN
218.879.1556
Cost: $40.00
CEC
Swim Suit Order
Team
suits will cost $ 69.00 and all
order forms are due Friday, August 19th. Suits will not be given to the
swimmers until the suit is paid for in full. (SPEEDO Aquablade – Recordbreaker)
Size
|
20
|
22
|
24
|
26
|
28
|
30
|
32
|
34
|
36
|
38
|
Lycra® Size
|
22-24
|
24-26
|
26-28
|
28-30
|
30-32
|
32-34
|
34-36
|
36-38
|
38-40
|
40
|
Ladies' Dress Size
|
-
|
-
|
-
|
-
|
5/6
|
7/8
|
9/10
|
11/12
|
13/14
|
15/16
|
Girls' Dress Size
|
4
|
5-6
|
7-8
|
10
|
12
|
14
|
16
|
-
|
-
|
-
|
Chest
|
22½
|
23½
|
26
|
28½
|
30
|
32
|
34
|
36
|
38
|
40
|
Waist
|
20
|
21
|
22½
|
24
|
25
|
26
|
27
|
29
|
30
|
32
|
Hips
|
24
|
25
|
27½
|
30
|
32
|
34
|
36
|
38
|
40
|
41
|
Torso
|
52½
|
54
|
55½
|
57
|
58½
|
60
|
61½
|
64
|
66½
|
69
|
Name________________________________________________
Size*____________
(sz
22-40)
(*if
size not chosen or inappropriate, the coach will choose the size for the
swimmer. Can’t read size chart? Check elsmoreswim.com for more information on
Speedo Aquablade - Recordbreaker)
CEC Swim Cap Order
We will be
ordering purple latex swim caps with white C-E-C lettering.
Plain CEC cap
is FREE up to 2 (per swimmer)
If you want a
cap with your name on it see below:
Cap with
Nickname/Last name $11.00 (comes
with TWO swim caps)
Cap with
nickname/lastname: ____________________________________
Paid ______ (cash) ______ (check)
(checks made out to Cloquet Senior
High Swimming)
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